The 7 Minute Pivot is a prompt-driven practice that helps high-achieving women and executives reclaim agency, confidence, and momentum through intentional reflection, micro-actions, and a transformative shift in self-perception.

The 7 Minute Pivot: Create Space to Create Change

The 7 Minute Pivot
Practice Guide

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    Dr. Cynthia helps outwardly successful women who feel internally restless, stagnant, or dissatisfied reconnect with their ambition, articulate what’s next, and build toward it before external disruptions force their hand to make a change. The 7 Minute Pivot is a prompt-driven practice that guides women through guilt, self-doubt, overfunctioning, and autopilot and empowers them to intentionally create the next chapter rather than waiting for crisis.

    The 7-Minute Pivot isn’t about rigid plans or perfect answers. This is a practice that creates space for reflection, analysis, and a clear path forward. Dr. Cynthia serves as your trusted guide, helping you clear emotional clutter, reconnect to your worth and purpose, and reclaim agency in your career and life.

    The 7 Minute Pivot
    21 Days of Prompts

    It takes just 21 days of consistent practice to turn this 7-minute pivot into a lasting habit. Grab your twenty-one prompts today!

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